Private Self-Assessment
Anxiety Self-Assessment
Based on the GAD-7
The GAD-7 is a clinically validated screening tool used by healthcare professionals worldwide to assess generalized anxiety. This brief questionnaire can help you reflect on how anxiety may be showing up in your life over the past two weeks.
There are no right or wrong answers. Just honest reflection about your recent experience.
Takes about 2 minutes·Completely confidential·7 questions
This assessment is not a diagnostic tool. It is a screening instrument designed to help you reflect on your experiences. Anxiety disorders should be assessed by a qualified mental health professional. If you are in crisis, please contact the 988 Suicide & Crisis Lifeline by calling or texting 988.